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Author: Jenn
Date: 08-03-04 22:41
i made this yummy thing.... that depending on your view of carbs you will either love or hate...
i have made it twice now.... and both times it was a big hit here....
the first time was a bit "spicy" (according to my hubby who has ulcers)
2 potatoes
1 lg sweet potatoe
1 lg white onion
i cant believe its not butter spray
dice these in a oven save bowl or small pan.... add a splash of ginger a little garlic... chicken bullion (hubby added salt after cooking) and cook till tender.... we served it with a little sour cream (you could probably cut the fat by using low fat.... but we just use less of the regular because of taste issues)
(it served 5 btw)
the second time i did it i used
1 lg sweet potatoe
2 lg carrots
1 med sweet red onion
diced all the vegies...sprayed with i cant believe its not butter spray.... little pepper.... cooked till tender.... it was so good~!!!!!~ it only served 2 but it was good and low cal and filling and yummy
just had to share
Jenn
319 / 289 / 250 / 140
Feb 2004/Aug 2004/New Years 2005 /Ultimate!
I am Microsoft of Borg. Resistance izkx GPF 0x5654 8820 Application RESIST.EXE has performed an illegal operation and will be shut down.
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Author: LeeV
Date: 08-04-04 09:17
That sounds great, thanks for the tip :)
I love sweet potatoes.
220/175/130
Began New Lifestyle June 18, 2004
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Author: Amanda
Date: 08-04-04 10:09
Oh Jen...number 2 sounds really good. Sweet potatoes are good for you! ;o)
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Amanda
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