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- yo-yo dieting

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 yo-yo dieting
Author: Maria Eckert 
Date:   03-15-03 16:25

I am 49 years old and I have been a yo-yo dieter for most of my adult life. I did have some success with the low carb/high protein for awhile, but I found myself craving carbs and I gained back more than what I lost. My doctor has warned me to lose weight because I have hypertension and I am also a borderline diabetic. Both health conditions run in my family and I don't want to be another statistic. I desperately want to lose weight but I find myself frustrated and end up getting hooked into one weight loss plan after another only to be disappointed and hungry. I NEED HELP!!

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