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Author: leanbutt
Date: 07-31-02 07:31
Hey Alex you may want to check this site out, to find out about the exercises that where mentionned and many more...It even has videos of the exercises....Anyway you`ll have to see for yourself.
www.chatelaine.com
in the search box of the main page you can type "sweat central" or "deadlifts"...let me know what you thought of the info...I`m just curious since I was quite impressed myself...leanbutt
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