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Author: simply trying
Date: 10-27-03 15:38
Well after reading the article, I went grocery shopping and made sure to have plenty of fruits and veggies around...
Then today I started and went out and got the stuff to make the bracelets...Didn`t even think of munching on junk food while making the bracelets...
Had more then the recommended 9 servings of fruits and veggies ...
So as silly has it may seems, they did get me to buy the fruits and veggies and to take a step back towards the right track...
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: Ken
Date: 10-27-03 16:52
sounds like a good mental aid..if it works then good..
-------------------------------------------------------
I was born an American; I will live an American; I shall die an American.
Daniel Webster (1782 - 1852)
working to do a little bit of good in this world.
Started May 1, 2003
367/314/250
Post Edited (10-27-03 16:55)
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Author: Eric
Date: 10-28-03 08:09
Hey whatever works! It's weird how my body craves different stuff now. I came home from work and downed a can of green beans. That's certainly a first.
eric
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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Author: Fabulous@50
Date: 10-28-03 08:59
That's great to hear! You'll probably only need them long enough to get the fruit/veg habit down. Glad it is working out for you.
Fabulous@50
225/156/150
Program Start: May 12, 2003
“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand - and melting like a snowflake.”
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