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 the clock is ticking...
Author: simply trying 
Date:   12-22-03 07:31

Yes more cheers are coming , as well as appetizers, drinks, goodies you name it and it probably will be around...All we can ask of ourself this Season is this...Be true to yourself, before sitting down remember the efforts , the hard work and then enjoy yourself in moderation. And please give yourself a break that if you indulge a bit too much leave the guilt behind....

HAPPY HOLIDAYS EVERYONE!!!! G


5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in

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