|
Author: Ken 367/325/250
Date: 06-17-03 13:12
Yield: 10 servings (1 5/8 cups)
Ingredients:
½ cup Cashews, toasted and ground
½ cup Pistachio Nuts, toasted and ground
5/8 cup Pumpkin Seeds, toasted and ground
1/8 cup Honey-roasted Peanuts, ground
1/16 cup Cumin, toasted
1/16 cup Coriander, toasted
1/16 cup Curry Powder, toasted
1/8 cup Sugar
1/16 cup Cayenne Pepper
Method:
Mix all ingredients in a large bowl.
Coat the salmon (or fish of your choice) with olive oil. Then coat with the nut crust. Bake in 350º F oven for 20 minutes.
not sure on the calories, but yummy
|
|
Reply To This Message
|
|
Author: Tonya 155/145/135
Date: 06-17-03 16:31
Ok, you can copy a recipe, but can you cook? I personally am less than proficient in the kitchen, but that one looks like I could handle it. I'll have to give it a try.
|
|
Reply To This Message
|
|
Click here for a great cookbook with quick & healthy recipes
Weight Lifting For Absolute Beginners: Illustrated Guide CLICK HERE
|