Lose Weight Forum .com - Weight Loss Support Community

Message Archive

    

Click Here Now To Lose Weight

- tasty Walt Disney world Nut-crusted Salmon

 New Topic  |  Go to Top  |  Go to Topic  |  Search  |  Log In   Newer Topic  |  Older Topic 
 tasty Walt Disney world Nut-crusted Salmon
Author: Ken 367/325/250 
Date:   06-17-03 13:12

Yield: 10 servings (1 5/8 cups)

Ingredients:

½ cup Cashews, toasted and ground
½ cup Pistachio Nuts, toasted and ground
5/8 cup Pumpkin Seeds, toasted and ground
1/8 cup Honey-roasted Peanuts, ground
1/16 cup Cumin, toasted
1/16 cup Coriander, toasted
1/16 cup Curry Powder, toasted
1/8 cup Sugar
1/16 cup Cayenne Pepper

Method:

Mix all ingredients in a large bowl.

Coat the salmon (or fish of your choice) with olive oil. Then coat with the nut crust. Bake in 350º F oven for 20 minutes.

not sure on the calories, but yummy

Reply To This Message
 
 Re: tasty Walt Disney world Nut-crusted Salmon
Author: BFL Michelle 
Date:   06-17-03 13:15

Hmmm - sounds much better than the turkey burger I'm having for dinner...

Reply To This Message
 
 Re: tasty Walt Disney world Nut-crusted Salmon
Author: Tonya 155/145/135 
Date:   06-17-03 16:31

Ok, you can copy a recipe, but can you cook? I personally am less than proficient in the kitchen, but that one looks like I could handle it. I'll have to give it a try.

Reply To This Message
 
 Re: tasty Walt Disney world Nut-crusted Salmon
Author: Ken 367/325/250 
Date:   06-17-03 19:44

I happen to be a greeaaaat cook :)

Reply To This Message
 Threaded View   Newer Topic  |  Older Topic 


 Need a Login? Register Here 
 User Login
 User Name:
 Password:
 Remember my login:
   
 Forgot Your Password?
Enter your email address or user name below and a new password will be sent to the email address associated with your profile.



Click here
for a great cookbook
with quick & healthy
recipes



Weight Lifting
For Absolute Beginners:
Illustrated Guide
CLICK HERE
phorum.org

Archive
sterling silver jewelry wedding and bridal guide