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Author: Paula
Date: 03-31-03 06:00
Is Tai Bo good for burning fat? I just bought a Billy Blanks Bun blasting Tae Bo tape and I was wondering if anyone had any opinions about it before I try it out. I am mainly try to lose about 2-3 inches in the hips/upper thigh area.
Thanks!
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Author: Stacy
Date: 03-31-03 07:54
I think they are fun video's. A great way to change things up. I found them very challenging at first too. Had to really concentrate on what I was doing. Remember that you can't "spot reduce". You must lose weight and fat to trim up the problem areas. (so says Denise Austin)
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Author: Kim 170/160/120
Date: 03-31-03 08:38
I agree with Stacy. A friend of mine has the tapes and she does them faithfuly and she has a fantastic body. It was very hard for me when I did it with her, but it was alot of fun. We laughed at each other more then did the work out though. Maybe that was why it was so hard. LOL Good luck. I think you will enjoy it.
Kim
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