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Author: Ken
Date: 04-01-03 11:53
Hi, my name is Kenneth. I'm 6'3, 28, large frame with underlying muscle mass..and 367 pounds. I started an online diet diary ( www.geocities.com/soultouch55 ) and I could use all the help I can. My goal ultimately is 250 by Christmas 2004...my wedding day..
I would love any advice and support you could give.
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Author: Christina 295/245/140
Date: 04-01-03 12:16
Welcome Ken! You've definitely found the right place for support, i've found it to be an invaluable resource. You can definitely make your goal weight by the end of 2004~ If you ever have a bad day, or a great day this is an awesome place to let it out! Good luck and I hope you stick around!
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Author: Spud 455/242/178
Date: 04-01-03 12:27
Heya Ken, welcome aboard. I know from personal experience that losing that kind of weight in that timeframe is possible. It takes a lot of dedication and effort, but it is possible.
spud
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