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Author: Sally
Date: 02-12-03 20:42
Ok Im not a grapefruit nut but I did look for un-sweetened grapefruit juice and couldnt find what I thought was it.
I did find one that said no sugar added.... mixed with white grape juice...looked on the back and it said 12g of sugr?/?/?
Can this be the right stuff or do I need to look in a specific store for this?
I hope this dont sound too stupid...since this whole eating right thing has gotten a hold on me... I have had to learn alot.
I never used to read lables but NOW I do and boy I cant believe my eyes sometimes.
I wonder to myself as to why and how could I have been so ingnorant to ingnore what I was putting in my body.
Anyhoo any advice would be greatly appr.
Thanks
Sally
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Author: Freddie
Date: 02-13-03 05:42
Any fruit juice has natural sugars in it, so you will always find sugars in the nutrient table. What you should look for is juice with no sugar added - check the ingredient label. Grapefruit juice has less natural sugar than most other juices.
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Author: SS
Date: 02-13-03 06:21
I noticed that stuff sold in the cans tend to be unsweeted (nothing added)
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