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Author: Kathy
Date: 07-16-04 12:19
Where do you find soy nuts and how many calories do they have? I haven't noticed them in the store.... Maybe I'm looking in the wrong place. What brand are the low-fat tortillas. I haven't found any that are under 100 calories.
Kathy
290/249/140
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Author: miranda
Date: 07-16-04 16:43
Soy nuts have 438 calories per cup, according to Fitday. You might have to find an upscale local market, health food store or Asian food store to find them. If they're anywhere in a larger food store, I'd say try the Asian food section or wherever they put dried fruits and nuts. My local market sells fresh edamame (cooked soy beans in the shell)--376 calories per cup--but only at the sushi counter (yes, my local market has a fresh sushi counter--it's the S.F. Bay Area, what can I say).
Sorry, I don't know anything about low-cal tortillas.
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miranda
230/169.5/145
"I don't need to compromise my principles, because they don't have the slightest bearing on what happens to me anyway."--Bill Watterson, "Calvin and Hobbes"
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Author: Mary
Date: 07-16-04 20:02
We have soy nuts in the produce section of our Super Wal-mart. My whole family loves them!
What we think, we become ~ Buddha
Program start 1-06-04
Mary 256.5~244~150ish
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