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Author: aubrey232/165/132
Date: 07-16-03 18:16
these last few weeks have been so hard,i feel so hungry ive up my calories from1200to 1500 but i still feel so hungry and weak plus i get these horriable headaches, it seems if i eat like 1700-1800 i feel fine,but i cant lose weight like that, any way i can eat few calories and feel full . wonder why this is happing ive been doing this for 7months and never had this problem.
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Author: Teena 311/272/next # bracket
Date: 07-16-03 20:26
could you be getting headaches from too much aspertame? what kind of meals are you eating? & snacks? i stay around 1500 and i am really full and satisfied.
like usually i have 2 packets of either oatmeal or grits for breakfast
boca burger on a bun & 1/2 bag frozen veggies for lunch
bagel w/ fat free strawberry cream cheese for snack, 1/2 in afternoon then the other 1/2 late at night...
and for dinner more veggies and a chicken breast or can of tuna w/ fat free miracle whip.
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Author: Fabulous@50 225/217/150
Date: 07-16-03 21:51
Are they cola or contain lots of caffine? If so, try caffine free cola or Sprite.
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