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Author: Eric
Date: 09-15-03 07:15
You'd best not look at the scale.
I didn't know I'd get to pick your work out routine if you blew that looking at the scale promise, but now that I know that my mind is racing! How long can this work out be? Does that include travel time? Can Sassygirl help with the workout?
Perhaps it's just best that you not look at the scale.
Eric
When I cheat on my wife, it's usually with a cheeseburger.
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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Author: SassyGirl
Date: 09-15-03 07:48
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Smiles, Renee :)
"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same."
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Author: simply trying
Date: 09-15-03 10:55
You must have missed the post containing the info last week ;D...Anyhoo I won`t look , but if by chance I do then I will fess up to it and you can enlist of anyone you would like to come up with a work out...No travel involed , sorry.....If this helps I live in The Niagara Region and walking down to the water is usally quite a work out....Over 300 steps down and up and steps made in the hill not your average height!! G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: Otta-no-better
Date: 09-15-03 14:57
We found a quiz at msn.com last night at work. All three of us ended up with pilates as a recommendation. We suspect the quiz is sponsored by the pilates people :)
Susan lost 40 lbs in 17 months
At goal, under 124 lbs since Sept. 10/04
Eat your protein, muscle is key
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