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Author: simply trying
Date: 05-13-04 07:55
Darn it , "I" need to post the progress cause I`m one of those people who needs the pat on the back or at least the kick in the butt...
Treadmill progress...Last week 1 mile=18 minutes and 30 seconds
then 1 mile =14 min 58 sec and today 1 mile= 14 min and 40 sec...
I`m trying I want to find my way back...G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: BFL Michelle
Date: 05-13-04 08:07
You can post your progress and whatever else all you want!
Good for you...sounds like you ARE back!
139/104/104 - 5'1
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Author: Tonya
Date: 05-16-04 16:14
I like the idea of performance goals. One of mine was to do the 30 min tae bo without having to stop the tape because I couldn't breath. Now I can do the 1 hour tape and feel energized when I'm done. It's taken a year, but I did it. You'll meet all your goals and then some. Don't give up and post as often as you need to help keep the motivation going.
While we're at it, my current goal is 20 men's pushups with good form. I did 9 of them yesterday. When I started I could only do 2 with good form. I'll have that 20 by the end of summer :-)
Tonya 154/136/130
Start date April 2003
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