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Author: new me
Date: 01-28-04 11:51
Last night I made beef stew. instead of the usual amount of potato I only put in one and added pealed cubed kohlrabi for the rest. Nobody noticed... The kohlrabi took on the stew flavor and was virtually indestinguishable from the potatoes. I have pealed cubed kohlrabi from my garden in the freezer but I'm going to experimant with fresh. The texture was different if you were looking for it but not enough to que anyone else.
Potatoes = 116 cal.
1 cup Kohlrabi= 48 cal.
My husband is diabetic so this is something I'll continueing to use in the future.
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