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 re-do
Author: Jennifer still 229lbs/175 
Date:   08-19-03 09:25

Well guys, I have one thing to say, re-do! I have had no problem maintaining my weight at 229lbs which gives me a 12 lbs loss, I just planned for more like a 62lb loss by july 31. But it was a no go. So I am starting over once again, this time adding in the diet aspect with exercise. I know what could I expect not watching my food intake - it is not that I am a overeater I don't eat enough. So I am up to 6 miles 2x a week, 3 miles 4x a week, aerobics 2 nights aweek and Pilates 4 nights a week. Now I am dedicating myself to my diet. Wish me luck. 175 by March!!!

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 Re: re-do
Author: Renee 
Date:   08-19-03 09:40

Wow, if you already don't eat enough and you do that much exercise it sounds to me like something might be wrong. Have you had your thyroid checked? I just don't see how that can be possible without something being wrong with your metabolism. I have had a hard time losing too, but I don't do as much exercise as you do and I eat my total calorie allowance daily. It is hard to imagine how you aren't losing weight!!!! I wish you the best with your new dedication. Smiles :)

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 Re: re-do
Author: Amanda 286/205/175 
Date:   08-19-03 12:38

You can do it Jennifer...portion control...good mix of carbs and protein at each meal...6 small meals a day. ;o)

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