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Author: Evan Jenks
Date: 04-01-03 14:02
Well, I think Im on track. I have been working extremly hard and hope i can lose some pounds. I really dont want to disapoint the girl i see in ocean city. I have one other qusetion. Do situps help burn fat. I really want to loos my upper body fat but ive been told thats muscle, but i know its not. If anyone has anyting info on that I would greatly apreciate it. Well if anyone wants to reach me online with AOL instant messenger my screen name is burnoutz28x. See ya later.
If anyone wants to talk about that ocean city trip i have every year, i like to talk with you.
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Author: GymMachine
Date: 04-01-03 19:53
sit ups is movement and will help lose fat but not a great deal...you need more cardio exercise to burn fat...no amount of sit-ups will give you a 6-pack unless you do cardio and diet to strip the fat on top.
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