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Author: Teena
Date: 01-05-04 10:41
anyone here low carbing lately? I was just curious. thanks!!
RAIN RAIN GO AWAY......
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Author: Pianolady
Date: 01-05-04 12:08
Well....depends on your definition of low-carb. I'm lower carb than I used to be (about 50-55% of my diet), but depend on fruits, whole grains, and even vegetables for the carbs. But definitely not Atkins.
Pianolady
250/158/150
http://www.bondpiano.com/weightloss
"Success comes before work only in the dictionary." --Anonymous--
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Author: new me
Date: 01-05-04 17:49
I did Atkins on and off for three years. It worked really well for weight loss. My husband is a diabetic so it was good for his maintenence. At the end of that time I begain breaking bones 7 in less then 2 years. I was diagnosed with osteoperosis. High protean is one of the calcium leaching no-nos. Obviousely it didn't cause my osteoperosis but because I was already loosing bone density it speeded things up. Besides being unhealthy in other ways if you have a genetic predisposition for osteoperosis it can cause some real problems.
Lynn
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