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Author: simply trying
Date: 01-30-04 07:52
I did 20 minutes upper body training with the Kathy Smith Lift to lose video I borrowed from the library...Only 20 minutes but since it`s been a while I got tired fast..And I definitly felt the burn!..
Anyway as for the weigh in I`m back up 2lbs again :(...That`s what I get for sabotaging myself...Anyway I `m going to snap out of it and have much better results next week.....G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: Fabulous@50
Date: 01-30-04 10:38
>>Anyway I `m going to snap out of it and have much better results next week.....G<<
That's the spirit ST!
This one's for you:
THERE IS A GOOD SIDE TO EVERY SITUATION.
------------------------------------------------
Any experience can be transformed into something of value.
Everything depends on the way you look at things.
You cannot have the success without the failures.
What are stumbling blocks and defeat before you
can be stepping stones to victory if you remain determined.
In all your adversities there lies the seeds of equivalent
advantages.
In every defeat there is a lesson showing you how to win the
next time.
View your problems as opportunities.
When it is dark enough you can see the stars.
Fabulous@50
225/156/150
Program Start: May 12, 2003
“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand - and melting like a snowflake.”
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Author: simply trying
Date: 01-30-04 10:58
.
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Reply To This Message
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