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Author: jade
Date: 10-07-04 03:27
i havent been about as i have had the flu and so has my lo.
i am just about over it now.
so just out of curiousity i stood on the scales this morning and i have lost another 1lb. not bad considering i wasnt watching what i ate.
hope everyone else is doing well.
take care
Jade
start weight 12st 11lb
loss so far 6lb
goal weight 9st 7lb
feeling motivated, I can do this, I wont be beaten.
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Author: Danielle
Date: 10-07-04 10:01
you probably lost it because you were so sick... Flu causes sweats and you probably weren't eating much... maybe throwing up. I know whenever I got sick I lost a lot of weight... just because I couldn't keep anything down and only had broth or something like that... of course it may be different for everyone.
I would suggest starting back slow. Make sure to get all your nutrients... you've probably lost a lot by being sick... and wait a little while before starting in on your regular excercise... you could just wind up hurting your system if you started back too soon...
Freshman 15 didn't happen til summer break. Now I'm down to my weight when I was a freshman in high school. Junior High here I come.
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