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Author: simply trying
Date: 11-08-04 08:51
That once a month time again!!! Well Everything basically stayed the same from a month ago execpt for thighs where I lost another 1/2 inch which is major thing for me....
I didn`t expect to lose anymore inches in the chest anyway and for the belly , and waist I ate a lot of salty foods this week end bad girl that I am...I had chineses saturday night, and pizza and wings last night at a b-day party...
But altough I din`t step on the scale this morning, I still took measurements and it makes me aware that things are starting to slow down again after a very good month so I cannot allow myself to fall back into the taking things for granted and relaxing...I must keep moving forward and plugging away step by step...G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: yockmoma
Date: 11-08-04 09:12
Chinese food is so good and so available -someone could make a mint with a low fat, low cal Chinese restaurant! You have to give yourself permission to eat out every once in a while and you have the right attitude - just re-focus the day after!
By the way - how was the Karate exam last weekend?
Sue
198/171/ and still counting backwards
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Author: Eric
Date: 11-08-04 09:13
Good attitude G!
Eric
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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Author: simply trying
Date: 11-08-04 15:05
of two Jr black belts! They will receive their belts officially on friday night :D
The grading was from a little after 12pm all the way to 7pm ..They were sore yesterday and still are...They work real hard..The only differance betwen jr black belts and adults is that the adult black belt you have to be at least 14 and write a 2 hour exam for it...They will get to write that when they go for 2nd degree...My daughter is now the youngest black belt in the dojo at the age of 11....
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: simply trying
Date: 11-08-04 15:06
Thanks Eric...I posted to you last week but I know how hard it is to type with one hand....Hope you get better soon...G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Reply To This Message
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