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Author: Susan
Date: 11-08-02 10:05
I feel so hopeless. I know how everyone here is losing but now I'm getting really depress because I can't lose it at all. :(
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Author: Melanie
Date: 11-08-02 10:40
Hi Susan,
I am confident that ANYONE can lose weight, and YOU CAN DO IT TOO!
Weight loss always comes down to total calories - if you burn more calories then you take in, you'll lose weight. It's a scientific law.
There is no magic pill or any shortcuts for weight loss. Everyone on this board who is losing weight is doing it the slow, healthy way - by eating healthy and exercising.
Healthy weight loss is very gradual - 1 to 2 lbs a week. It is a lifelong commitment - you need to change your entire lifestyle to incorporate healthy eating and more activity.
My book Practical Weight Loss provides everything you need to know to succeed in losing weight. In fact, I'm so confident that it will help you lose weight, that I provide a 90-day money-back guarantee.
So there is no risk to you whatsoever - try it out, follow what it says, and you will lose weight - GUARANTEED:
Click Here For Practical Weight Loss
Best regards,
Melanie
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