A few ?'s about exercise....
Anyone else for 7 days?
cooking in oils...
Did you ever notice....?
Fiber
can someone check that my diet is ok? thanks!
Shari ?
Supersize Me
What's for dinner tonight?
Fitday question
Green Foods
More Info on CHIP
Lower Calorie Desert
Speaking of Atkins...
End of day 1
CORE Workout
What do you do???
Otta-know-better
thanks for all your advice guys
cravings :-(
i'm soooo desperate to get to 126 lbs!! but don't read this, lol!!
I know we talked about this last year but...
Do you count liquid calories too?
Motor Stalling!!!!
Question about the hydrogenated(?) stuff
Horrified
My ALC page with my picture
Cutting oil
New Coke labels
Day 2
What's your favorite exercise?
A Challenge To All! - PLEASE READ
Question for the treadmillers
Any of the ladies here get "Shape" magazine?
I got inspired.
re: Is that what G stands for
Facts on Fast Food
Now I am inspired!!!
A Lesson about Fitday
re: the Biggest Loser, I am fascinated by something
Eric
Just a little observation
Good morning, a little inspiration...
Day Three
Everybody sing
Donna, how's it going this week?
first ride report (Eric,I need help!)
And speaking of she looks good she looks fine
Oh Miranda, Michelle, Elizabeth Ann, and Don
Must be a mood swing but...
Day 4
I Can't Believe It's Not Butter!
Friday weigh-in
What's the best thing ....
Thank you Emily!
Kidsmom LOST 29 inches!! Hooray!!!!
Question for the girls (censored for boys, lol)
weight really affecting my life :(
tired, cranky and craving my chocolate cake!
I'm back....
Memo to self.......
I just ate a cookie
Target Heart Rate
Gymmy Mac re EA
Elizabeth Ann, a question for ya!
How evil are carbs
I'm home!!!
could it be true...
oops...n/t
Seven Day Challenge .... summary
Only 8 more pounds and....
Here's a good article on breads
Differant kind of challenge...who`s in?
Certification?
motivation....
New here
Motivational quote
The 30 Easiest Ways to Burn More Calories
This is ridiculous
A Theory
weight loss and scales
starting " AGAIN"
Losing only 1 pound
Off to walk
Jenn
Monday weigh in
2 great articles on plateaus
Positive thinking
egg calories
Diet Sodas?
i've lost half of my total weight loss on this board!
Yummy sweet tooth killer
Life Advice?
No wonder people on Atkins lose weight
LeeV can you feel it now?
Eric's AIDS Lifecycle...
Kathy
Eric...the grouch/gardener
G....my favorite things
Your Moment to Shine