Joke of the Day
On the move again :P
Friday Weigh-In
any ideas??
For Gymmymac
Breakfast Ideas
Danny's Tip of the Day
Quitting smoking concerns
Danny...
Dumb Questions
Thanks Danny and Joe...
Do ya'll when i hurt my toe 2 months ago?
Further point to my tip of the day
Went to Curves today
Vegetarians?
Overwhelming Support
CLA and safflower seeds?
Soup Recipes
creatine stuff - joe
a VERY handy site
Re: All posts for me
My 9 YO daughter's progress...
Calorie Tracker OFFline??
hello hello
Danny's Tip of the Day
How long before you could tell?
Exercise ideas
Gym, I did it!
Enchilada Casserole
Just thought I'd brag...
jeans
Hey everyone...
ground turkey vs ground beef...
Mom saw my stomach yesterday...
Tip of the Day
starting over...
dairy
Joke of the Day
Just something I didn't know
The cold shower issue
carbs..what do u eat
Merry Christmas to me!!
GymmyMac....
Well, i did it!!!
A quick question for anyone
Thank you
I'm back!!!!!
Not just a 'cocky' 18 year old. Re: Doug
To GymmyMac
please advice!!!!!!!!
another question
walking??
Trying to jump back on
Lynn26
Just cleaned out my closet
Can you believe i'm sick again!?!
Personal Success Moment
Heading out of town for a business trip
Chewing Disgusting Tobacco
7 Way to Win the Desk Diet...Article...
Metabolism Tests
39...1 year to long term goal...
cardio vs. weights
Mis-spoke about carbs- Gym
major compliments today from Dr at annual exam!!!!!!!!
Oh what an accomplishment
Help!!
Well done!
Getting scared....
Slightly Belated Happy Birthday GC!
Eric,, you've got mail n/t
30 pounds lost
ok, I'm bummed
more advice..don't know what to do with out you advice!!!)
Major cheat night
CJ BFA
Update on loses....
Hi DOnna. I am here now
Tucking shirts in!!
KFC is scrapping ad campaign promoting its chicken as healthful
talk with one of Dr. Phil`s guest P.Trainer
LASIK eye surgery (not weight related)
help
% Lost
Bone mass
Calculators
Hi Everyone
Calories for those who really need them
Too much at once!
News article: Nurse Dies During Weight-Reduction Surgery
Calories Still Count, low-fat does not always mean low-calorie !
Understanding Food Labels on Light, Reduced-Fat and Low-Calorie Foods
Saturated Fat
I'm so frustrated. I need support NOW!!!
Atkin's dangerous?
synchromom
Friday Weigh-in
Found a new Salsa for my salads
Frustration update!
When will I see results?