DIET POSTED: lose 52 lbs in 2.5 months
how many calories??
how many calories??
I Need Support
The Calorie Question
Anyone use flax seed?
New and inspired!
What's the perfect regimen?
new and would like to join in
Update: 5 pounds since Dec 22 2002
Pictures ^_^
Calories/Foods
Diet suggestions
Fat on the side
Exercise
Vitamins?
to Luna:
What would you do?
please explain this!!
Toning
weight
Support Forum?
To Fidget
weight loss
Anyone interested in a excercise check in?
To All...........
Diet Suggestions II
Haven't forgotten y'all
Any Ideas for this healthy snack?
Afraid to exercise...Please Help!
low carbs????
Exercising Accident
? for Anne-Marie
Having a rough week
? for Luna
Help- I want to eat!
Spam
Back Pain
Posts below
I need some advice
Not to be controversial
To Nancy and other low carbers
motivation
I feel terrible
treadmill/stairclimber....How long?
Journalist Seeking informatin
UPDATE-- lose 52 lbs in 2.5 months
Doin my best this is for you
She's back...back again...
healthy way to lose weight
Wow!
How many miles should I go bicycling?
Leave it alone
I have to return my belt!
i'm frustrated
52 lbs 2.5 pounds
In Answer, do me this favor...
Tracy in regards to the motivation post...
another quote
Okay Luna & In Answer....
Where is ya Mel
I am about to give up here!
To everyone...
Found some REALLY good info to answer some questions!!
you know all this fighting has taken up another whole damn page!! :O
I need help
Fell down and I can't get up..
Addicted to food
Well I tried...
Trying to be a loser...
Friday/excercise check in!
Friday`s exercise checkin in.....
THANK YOU EVERYONE :))
To everyone
Fighting A Losing battle
Found A BIG Glitch in my eating habits!
Who wants to know how much i've lost since Jan 1?
Cheap and Cheerful (for the girls and the boys)
Help!!!
Fit Day.com .... oh, the truth hurts =(
update...&.... weighing in =)
Does that Inclue Breaded Meat?
Cheat days?!
calories
Protein Shakes?
Weights And St Ups
Wanted to share a recipe!
The start of Big things??
This plateauing is a pain in the........
This plateauing is a pain in the........
BRACES!!! HAAAAAAAAA!
Wait.. so.. I *need* to cheat?
Diet is not working!
baggy tummy skin after weight loss?
what about us??
Is anyone going to try the recipe I posted?
Melody please read :D
Give it to me straight
no motivation no money
Weights