Help
eating
weight loss
A totally new person
6 cards, Bday cake, and a nice Chinese lunch!!
fixed income
Thanks to everyone....
14 and weighing 197!
Yohimbe???
Vegetarian out there?
any suggestions on how to get ripped pecs???
My daughter is not eating.
good morning everyone....
Leanbutt how did you do?
i need help please im so fat!
ab work
Getting in the groove
cardio question???
Hope you okay Dee
Re; Help I keep failing
Low Carb
17 and 17 stone
night time here in canada, good morning to many of you....
may not be much but it matters...
GymMac/Supplements?
Gym Mac/ ? me and supplements?
Nice soy foods cookbook online
low blood sugar & excersizing?
Home Gym
Hungry in the morning vs. night
Plateau
Flat stomach after childbirth
New Before and After Pics...
a few supplement and training questions
Me!
Is it calories or what?
Calorie Burn Dealing With Crunches
What is the most effective amount of crunches to do?
Strategy Advice
I'm new - help me...
Newbie with question
Anyone else on HRT??
Help
My personal Changes
not really any purpose
finding it hard to lose
Oh be stiil my beating heart!!!!!
I need info!
cookies anyone? re:cutting down some fat:D
Lost 2lbs!
Gym Mac/ Thanks from "Moi"
Everyone read..............
I can feel the difference
Sounds like Detoxing!
Running
Individual Goals
Calories & sleep
trying new work out today....
blood sugar test results
Can't lose weight!
Gym Maqc/strength training routine from u
Reached 1st goal!!!
Thighs
One more thing
Am I doing something wrong?
lost 5 more pounds
:-) It's working !
Why more water?
found triple H's workout routine if anyone is interested
Broke the 130 lb. mark!
Indulgence not good : (
Jackie reporting in
In reference to the inner thighs ...
Healthy breakfast.
How many calories does this burn ....
Going the wrong way :-(
Same Plateau
Once I start....I just cant stop! HELP!
diet sodas?
rode the wave as long as I could....
Help me
jogging/sprint
Walking
Snacking under 1200 calories
is breakfast always best?
: - ( exercising................
average time for plateaus
I was supposed to take a week off, but cheated BIG time :-)
College business.
logging in
about that scale and plateau issue!
Thermojetics?
On the road again, but would appreciate input.... :-)
Guys, nothing works for me long ...
Weight Lifting/Fat Loss/Body Weight
SCALES, SCALES, SCALES!!!!!!!!!!!!
Exercising takes time/not an excuse...
Have to share this ...it`s cute...
Delicious low cal breakfast!
Need some help, input, advice please...