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Author: fattybutt
Date: 05-21-02 17:59
Not trying to promote any sites but since I saw quite a few post with re: to motivation challenges I thought I`d pass it along no offence intended...
2 Techniques to Help You
Get Motivated Today
by Jason Gracia
You're half way through your goal, but can't quite make it to the end. What can
you do? You can become a fortune teller. This is much easier than it sounds.
You don't need any special powers, only your memory and your dreams.
SEE INTO THE PAST
The first step is to see into the past. Remember when you first created your goal.
Remember the desire and dedication you had. Remember the main reasons you
started in the first place. If you decided to lose weight, what was the reason that
sparked your goal?
Just thinking about why you started can get you going again. Repeating your first
thoughts and words about your goal will serve as a boost to your confidence and
motivation. As time goes on, we sometimes forget why we started something in
the first place. It is very important to remember the WHY'S and not only the
HOW's. After you look into the past, it's time to look in the opposite direction.
SEE INTO THE FUTURE
Think about the end of your goal, the time you finally accomplish your task. Think
about how great you'll feel, how happy you'll be, and how much better off you'll
be. You have to see the picture in your mind. Close your eyes and put yourself
weeks, months, or years into the future.
This can help to keep you focused on your goals. Having a clear picture of where
you are going to be will keep you motivated during the time in between. Once you
see into the past, and look to the future, you will find the motivation to keep
going.
by Jason Gracia - Motivation123
WANT TO GET MOTIVATED? Get your FREE Motivation123 Idea-Kit, filled with
tips and ideas to help you get and stay motivated, reach your goals, and improve
your attitude at the Motivation123 Web site.
http://www.motivation123.com
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