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- HELP!!!!!!!!!

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 HELP!!!!!!!!!
Author: Julie 174/ 140/ 125 
Date:   06-25-03 16:10

Early this morning I had a slim Jim (beef jerky) and it was the hulk-sized (blushing). I am trying to figure out how many calories I can have for dinner......but I can not find how many calories that stupid thing was!!!!!!!!!! It is not onthe package, not on their webstie, not on calorie king. I can't find caloreis for anything like it. Please if anyone knows how many cals are in this thing , please let me know!! (It is 1.12oz)

Thank you

Julie

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 Re: HELP!!!!!!!!!
Author: BFL Michelle 
Date:   06-25-03 16:21

The most calories I can find is 120 calories for a 28g size, BUT I wouldn't worry about the calories, it's the sodium I would be concerned about. It could have been as much as 740mg. Also found that Slim Jim can be as big as 64g...don't know which one you had?

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 Re: HELP!!!!!!!!!
Author: Mandy 196/182.5/145 
Date:   06-25-03 16:25

I looked it up on DietPower and found the following (using a serving as 1.12oz):

Calories 171
Fat 15.6g
Saturated 6.83g
Sodium 536mg (37% of your PDA)
Carbohydrate .896g
Protein 6.5g

It wasn't to bad, just be careful if you weigh yourself tomorrow it might be up because of the sodium.

Mandy

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 Re: HELP!!!!!!!!!
Author: Julie 174/ 140/ 125 
Date:   06-25-03 17:26

Thank you thank you.

I know a lot of people worry about their sodium intake, but I really don't. A slim Jim is about the only sodium rich food I eat. I don't take in any extra salt or anything on my food. But I will take the pointer about my weigh in tomorrow, though I have taken in a lot of water today to flush out that sodium :)

Thank you so much! It helped me tremendously :)

Julie

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