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Author: Donna
Date: 11-15-03 20:06
I did my 70 minutes in 55, I am so excited! Although, today is usually one of days off, I ate 100 cals under my maintain so I figured I had better burn some of it off, LOL at 10:00 at night. I usually go along with the tape and find myself getting ahead so I slow down to keep up, well today I did it from memory to my own music......cool!
~Donna~
146~146~135
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Author: GymmyMac
Date: 11-16-03 19:30
excellent job!!!..now ya cant do it in more than 55 mins now...theres a golden rule for u now ;)..keep it up!
~Short, sharp and intense = results~
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