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Author: Ken
Date: 11-09-04 21:37
Dang it, the scale says 314.5 this morning. Lot of changes has happened. I now work in Camp Victory as a driver. In a way that is better cause I'll be moving around. Bad news is this place is fully supplied far as meals go. Let me tell you what they had for dinner choices last night..pizza, hamburgers, pasta, tacos, salsbury steak, full salad bar, about 10 different desserts, buffalo wings, fries, philly cheese steaks, hot dogs..and that is what I saw. It's going to really take all my willpower to eat right. But the other good news is the MWR (Mental Wellness and Recoration) has a full gym which I will start to hit. They even have fencing classes which I hadn't done since college.
What I do need is alot of support from you all. This is going to be hard..
-------------------------------------------------------
I was born an American; I will live an American; I shall die an American.
Daniel Webster (1782 - 1852)
working to do a little bit of good in this world.
Started May 1, 2003
367/314/250
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Author: Elizabeth Ann
Date: 11-09-04 21:45
You got it!
Do they have ANYTHING low fat/calorie???
~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04
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Author: simply trying
Date: 11-10-04 04:22
Moderation with the food then action in the gym!
That`s about all you can do if no healthier food is to be found! ...I know you can do it!
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: Melody
Date: 11-10-04 07:14
THE FULL SALAD BAR SOUNDS GREAT!
and then the gym of course!!!!
I'd send you some extra will power, but my reserves are kinda low right now :-)
Melody
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Author: yockmoma
Date: 11-10-04 12:32
Picture yourself lying on a tropical island, away from the desert, sitting under a palm tree. Now envision yourself eating a delicious salad with all the veggies and maybe some cheese on top (protein). You can go anywhere you want in your mind. The Pizza, Burgers, Taco's etc. are all a mirage.....
Sue
198/171/ and still counting backwards
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