|
Author: BaileyBoo
Date: 10-18-04 15:28
i don't think that's quite the letter of the law there., that mint ice cream can be good for you.
But what he said makes since. Think of all the green foods, mainly veggies, and they are all good for you.
His program is all about heart health. The promotes mostly vegetarian and low on dairy. Research shows that after bypass surgery, those new arteries are clogged within 2 years. Hence, if you don't change your lifestyle, you will have to do it again. He says that breads, pastas, all of those things are still okay, just lean towards wheat and brown rice versions.
He's shown video of meat and all the cholesterol. How one man ate a huge steak before he had a heart attack and surgery and they were literally pulling strings of fat and cholesterol out of his veins during surgery. EEWW!
I may be young enough now to not have to worry about it, but I've got bad hearts, high cholesterol and diabetes running in my family. A little scary.
|
|
Reply To This Message
|
|
Author: LeeV
Date: 10-18-04 16:28
All of that runs in my family too. Which is why I'm trying to eat healthier these days. I'm not getting any younger.
Green foods, hmm, do green M&M's count?
lol!
220/175/130
Began New Lifestyle June 18, 2004
|
|
Reply To This Message
|
|
Author: LeeV
Date: 10-18-04 16:56
lol, I was kidding. I know what you meant :)
220/175/130
Began New Lifestyle June 18, 2004
|
|
Reply To This Message
|
|
Author: kidsmom
Date: 10-18-04 19:40
What....green M&M's are naturally green!!!!??? Thanks for brusting my bubble!!!
Kristie
"If we are facing the right direction, all we have to do is keep on walking."
Buddhist proverb
238/184/135
Started New Life Jan. 12,2004
|
|
Reply To This Message
|
|
Click here
for a great cookbook
with quick & healthy
recipes
Weight Lifting
For Absolute Beginners:
Illustrated Guide
CLICK HERE
|
