|
Author: simply trying
Date: 10-05-04 06:34
I have the day off today and it`s nice to say "good morning"...
I`m out the door in a bit to drive an hour to a urologist with my 11 year old daughter (that`s why I have the day off) but when I come home I`m already planing a strength training session...The pants they issued at work just fit in the waist so I`m working on needing a belt LOL...
I also feel that now that my body is getting used to my workday, I need to that extra little bit at night and on week ends...
Come on we can do this!!!
Chose your battles...
Chose your moods...
G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
|
|
Reply To This Message
|
|
Author: Don
Date: 10-05-04 07:45
G, I would have taken the challenge, but I've had a cold this week. I was really busy this weekend and didn't make exercise a priority. Now I haven't worked out since Friday. Today, I'm going running at lunch (cold or not) because I just can't stand it.
I think the exercise will help me fight this cold which is really knocking me for a loop. Anyway, keep up the good work.
Don
Life's journey is not to arrive at the grave safely
in a well preserved body, but rather to skid-in-sideways,
totally worn out, shouting... "holy **** what a ride!"
232/166/166
|
|
Reply To This Message
|
|
Author: simply trying
Date: 10-05-04 11:18
NT
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
|
|
Reply To This Message
|
|
Click here
for a great cookbook
with quick & healthy
recipes
Weight Lifting
For Absolute Beginners:
Illustrated Guide
CLICK HERE
|
