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Author: Jaide 138/134/115
Date: 07-01-03 04:53
Good day everyone!
Remember to start this day off great!
Eat right, and Exercise!
Take it one day at a time.
If anyone should make a mistake, please dont think it's over.
Get right back on the wagon, and keep going!
All will not be lost.
We can do this!
Have a good day!
Jaide
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Author: Marie clair 134/133/120
Date: 07-01-03 05:00
i doing well so far
had special k red berrys for breakfast
and then mis morning an apple (instead of the old chocolate)
lunch i had a home made ham salad
lot of coffee (black i need caffine) loads of water
if i am hungrey later i will have some fruit
only dinner tonight to think about now
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Author: Petitelady5
Date: 07-01-03 08:12
Good morning to you too!! Started off doing my 4 miles this morning. So far so good. Cannot wait to get on the scale this SAT to see my weight. Well, have a good day.
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