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Author: Gary 345/330/175
Date: 07-22-03 16:16
I was doing a search on the web for fat-free foods and found a company that makes fat-free pizzas that are also low calorie, if they can make it then I'm sure we could find the ingredients to make the same also.
There is fat-free mozzarella cheese available.
There is fat-free no-sugar-added low-calorie spagetti sause available.
Toppings like green peppers, jalepenos, onions, tomatoes are low calorie.
Now the crust will need some research, since there is reduced calorie bread available, and that company makes low-fat low-calorie pizzas, then there must be ingredients available to make a fat-free low-calorie pizza crust if none are available already made.
....it is amazing the amount of low-fat low-calorie food you can find !
....but you still must keep watch of your overall calorie intake for the day :-)
Gary
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