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Author: SassyGirl
Date: 10-09-03 05:42
Last night I did bench presses for the first time! It was really cool! I only bench pressed 55 lbs for 3 sets of ten, but it felt wonderful. I am tellin ya, when I lose the fat I am going to have an awesome body underneath! I can't wait!!!!!!!!!! I work out with my trainer and another girl, sometimes one other and we have so much fun. I think we keep the guys from getting a good workout though because we are always making them laugh at the wrong times. Last night we were being so silly that a couple of them just stopped working out and watched us. It is all alot of fun and makes exercising so much better. I look forward to it instead of dreading it! I hope everyone else is enjoying their exercising routines also!
Smiles, Renee :)
"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same."
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Author: simply trying
Date: 10-09-03 07:01
You go girl! I know you chose not to post your stats a while back but any stats on inches? just curious...And btw, yes I`m dump but describe bench press again...As I`m asking I`m wondering is that the one when you lay on the bench and push the weights up with someone spotting you? G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: SassyGirl
Date: 10-09-03 07:11
Yes, that is what bench pressing is exactly! I haven't weighed, but I am losing inches and I am not measuring those either, but I can tell in my clothes and I am getting alot more compliments lately. I decided that it doesn't matter how much I am losing as long as I am losing some of it no matter how slowly it might be. As soon as I get a new pic taken I will post it to see if any of you guys can tell that I am losing. I know I am, but pics are so cruel! LOL........take care G
Smiles, Renee :)
"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same."
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