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Author: Tiffany
Date: 07-05-04 19:05
I consider myself a fairly healthy shopper. But what does enriched mean? A lot of different foods say that they are enriched, but I can't find a definition anywhere, and their food labels are incredibly similar to unenriched foods...a little help?
Tiffany
Start Date 22 May 2004
185/182!/135
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Author: simply trying
Date: 07-05-04 19:16
Usually the foods I come across will say things like, enriched in Vitamin C , enriched in calcium etc...Which means that since nature didn`t provide enough of that supplement the company adds some to it....hope this helps G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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