Lose Weight Forum .com - Weight Loss Support Community

Message Archive

    

The #1 Weight Loss Program That Guarantees Results! CLICK HERE NOW


Other Great Weight Loss Resources

       
 New Topic  |  Go to Top  |  Go to Topic  |  Search  |  Log In   Newer Topic  |  Older Topic 
 End of day 2
Author: Elizabeth Ann 
Date:   11-30-04 22:02

Well, my goal to eat between 1220-1500 calories got shot just a little.

I totaled out at 1750, but I decided I'm okay with that (it's not like I'm going over my maintenance calories... heck, I'm still creating a 500 calorie deficit!)

After the last few weeks I'm just happy with counting calories and watching my portions. : )

~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04

Reply To This Message
 
 Re: End of day 2
Author: yockmoma 
Date:   11-30-04 23:48

I had the same goal - to eat between 1200-1500 a day. I've been under 1500 so feel good about that, but have really wanted to be closer to 1200. Oh well...

Sue

198/171/ and still counting backwards

Reply To This Message
 
 Re: End of day 2
Author: ErinC 
Date:   12-01-04 05:26

I was and have been under 1200
Just can not seem to get up there!
and I feel like I am eatting a ton of stuff!

and worked out 2 days in a row, and plan on tonight too!
Yippie


Erin
160/156/?

Reply To This Message
 
 Re: End of day 2
Author: mbrown7980 
Date:   12-01-04 07:57

I think I ended about 2000 or so, not my best day at all, I was doing good until my sister invited me to lunch-then dinner rolled around and well I don't want to talk about it...Today is a new day!

Started diet 09-16-04
s/w: 188lbs
c/w: 171lbs (as of 12-03-04)
g/w: 155lbs (by 01-28-05)
17 down, 16 to go!

Reply To This Message
 
 Re: End of day 2
Author: Elizabeth Ann 
Date:   12-01-04 08:02

Well, if you're not too far under 1200 you should be ok. Are you taking a mulitivitamin just in case you miss out on the nutrients you need?

LOL! I wish I had problems getting to 1200! There's a been a few time when I'm stressed that I can't get up there.... But I usually have enough trouble staying under 1500. : )

Sounds like you're doing good.

~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04

Reply To This Message
 
 Re: End of day 2
Author: Elizabeth Ann 
Date:   12-01-04 08:04

Well, you ARE meeting your goal. I'll be happy for you! : ) I'd like to be closer to 1200, too, but since I know sometimes that's not enough for me I would just rather give myself that range so I can have a few extra calories if needed.

~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04

Reply To This Message
 Threaded View   Newer Topic  |  Older Topic 


 Need a Login? Register Here 
 User Login
 User Name:
 Password:
 Remember my login:
   
 Forgot Your Password?
Enter your email address or user name below and a new password will be sent to the email address associated with your profile.



Click here
for a great cookbook
with quick & healthy
recipes



Weight Lifting
For Absolute Beginners:
Illustrated Guide
CLICK HERE
phorum.org

Archive
sterling silver jewelry wedding and bridal guide