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 Emily
Author: Eric 
Date:   07-28-04 08:30

Hey Emily,

I'm at 581...I did 20 miles at 12.9 mph last night. Sorry for the rain, but being as I'm an old man with a half functioning heart, I need every advantage to catch up to you.

Eric

I intend to live forever.....So far so good!

272/ /188 1.5 lbs. this week. I dare not say till the cast comes off

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 Re: Emily
Author: efs 
Date:   07-28-04 09:28

Ok, ok, point taken! Luckily it cleared off over night (after 2 inches of rain) and I was able to get in a ride today. I did 18.1 miles with an average speed of 13.1 mph. I am not sure what my grand total is now...

-Emily
efs 202/163/160
program start: Jan. 2003

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