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Author: Eric
Date: 07-28-04 08:30
Hey Emily,
I'm at 581...I did 20 miles at 12.9 mph last night. Sorry for the rain, but being as I'm an old man with a half functioning heart, I need every advantage to catch up to you.
Eric
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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Author: efs
Date: 07-28-04 09:28
Ok, ok, point taken! Luckily it cleared off over night (after 2 inches of rain) and I was able to get in a ride today. I did 18.1 miles with an average speed of 13.1 mph. I am not sure what my grand total is now...
-Emily
efs 202/163/160
program start: Jan. 2003
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