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Author: Eric
Date: 09-22-04 09:07
Thanks for the calorie burning info below.
I turned 1100 yesterday, and this morning I broke the 15 mph barrier. Only 15.2 MPH for eight miles, but with traffic lights and hills, I'm happy. It shows improvement.
Eric
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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Author: efs
Date: 09-22-04 12:47
Wow, nice average speed. I am very jealous. The best I did over the summer was a couple of days at 14.5mph while riding a 22 mile course. Sounds like you are making some great strides this week, keep up the good work! (Do I sound like a teacher yet?)
-Emily
efs 202/163/160
program start: Jan. 2003
Post Edited (09-22-04 12:48)
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