Lose Weight Forum .com - Weight Loss Support Community

Message Archive

    

The #1 Weight Loss Program That Guarantees Results! CLICK HERE NOW


Other Great Weight Loss Resources

       
 New Topic  |  Go to Top  |  Go to Topic  |  Search  |  Log In   Newer Topic  |  Older Topic 
 EFS
Author: Eric 
Date:   08-04-04 09:00

Suspicions confirmed on the road bike. The slowest part of my planned ride, the against the wind part, I averaged 15.1 MPH for 21 miles. However, the reviews are mixed as I got a flat on some gravel (only road like forty feet on gravel) and ended up doing some serious walking and my arm is all "pumped up" from pumping and riding and pumping and riding.

I'm getting a new tube with slime (whatever the hell that is) today.

Ride on!

Eric

I intend to live forever.....So far so good!

272/ /188 1.5 lbs. this week. I dare not say till the cast comes off

Reply To This Message
 
 Re: EFS
Author: efs 
Date:   08-04-04 11:27

See, this is another reason I am not a big fan of road bikes, my father also has flats frequently. No, thank you! He won't even get near gravel with his bike, which means he can't ride the canal path with me (my usual route). I am sorry that happened to you!
Did another 18 last night, it was beautiful weather. Today and tomorrow are forecasting rain, then I am going way for the weekend, so you have a huge opportunity to catch up! :)

-Emily
efs 202/163/160
program start: Jan. 2003

Reply To This Message
 
 Re: EFS
Author: Eric 
Date:   08-04-04 13:22

This is a really healthy "competition." I appreciate your encouragement!

Eric

I intend to live forever.....So far so good!

272/ /188 1.5 lbs. this week. I dare not say till the cast comes off

Reply To This Message
 
 Re: EFS
Author: efs 
Date:   08-04-04 14:37

It is fun, isn't it? Definitely encourages me to get out the door and pedal some days!

-Emily
efs 202/163/160
program start: Jan. 2003

Reply To This Message
 
 Re: EFS
Author: Elizabeth Ann 
Date:   08-04-04 19:35

I did the same today. Last night my front tire went completely flat. LOL, first bike ride in 5 years and now I have to wait until my dad fixes my bike for my next one.

~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04

Reply To This Message
 Threaded View   Newer Topic  |  Older Topic 


 Need a Login? Register Here 
 User Login
 User Name:
 Password:
 Remember my login:
   
 Forgot Your Password?
Enter your email address or user name below and a new password will be sent to the email address associated with your profile.



Click here
for a great cookbook
with quick & healthy
recipes



Weight Lifting
For Absolute Beginners:
Illustrated Guide
CLICK HERE
phorum.org

Archive
sterling silver jewelry wedding and bridal guide