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Author: Naturopathic Doc
Date: 12-27-02 09:56
Season's Greetings to all of my friends on this site!
Keep in mind to EAT 2 BUILD HEALTH, not to lose weight, not to be thin, but to BUILD HEALTH!
We truly need to understand that we are in a country that is treating our bodies on a political level as opposed to on a nature level.
Guys, the human body is very easy to understand. You have to go through a lot of trouble to make yourself ill.
The following will endanger your life: Metabolife/lite, Ritalin, weight loss programs, weight loss supplements-especially those containing guarana or ephedra, all man-made processed sugars, pharmaceutical as well as over-the-counter drugs.
It's very easy to lose any amount of weight(fat) from your body when you become the doctor of your own body. Notice that it becomes a battle to you and you only, when you get caught up into this weight(fat) loss game. The main reason is that you are letting others tell you about your body.
People, there is no need to join a health club. If you really sit back and think about it, health clubs are not really geared toward your health. They are geared toward your pocketbook--LOL!
When losing weight, one needs to work out in consistent rhythm and eat whole foods (fruits, veggies) at least 60% of the day, followed by a multi-vitamin/mineral vegetable based supplement daily.
Please feel free to visit my website, where you will see my loving 2 mo. old son, Emanuel. I'm his doctor, his personal trainer, and I will always be his dad.
For all of you on this site who are looking for a cure, feel free to give me a call.
Your Naturopathic friend,
Cole
www.fitforeverwholistic.com
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Author: GymMachine
Date: 12-28-02 18:05
your opinions are extremely biased because of your job...prescription drugs wont endanger your life, please...your a naturopath...enough said
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