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Author: Otta-no-better 162-133-125
Date: 08-07-03 14:37
Yes, I'm hanging around the internet too much today :) Have any of you had a look at his philosophy? Low fat, whole foods. Logical and easy enough to get your brain around, I think. There even is a shopping list for folks who just have no idea where to start.
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Author: Doug 272/158/170
Date: 08-07-03 16:55
In general I agree with his approach to eating.
But I could never follow it exactly because it requires way too much cooking. I also could live without the new age stuff.
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Author: Otta-no-better 162-133-125
Date: 08-07-03 17:23
I never looked at the new age stuff. Not very observant I guess. But I have to side with anybody who agrees we eat far too much processed stuff.
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Author: JO
Date: 08-07-03 20:58
Its sounds great, except I'm unclear about eliminating all animal and fish meats! He advocates vegetarianism. I'm unclear about that and weather its the healthiest choice. It may be, but I sure know several vegetarians that are still overweight!
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Author: Otta-no-better 162-133-125
Date: 08-08-03 11:35
That's the site I went to but I cut to the chase and just looked at the food lists. I must have been hungry.
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