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Author: simply trying
Date: 09-27-04 19:29
I would like to mention that I love your signature and that latelly I find you very motivating and inspiring...I have slack off the work outs since I`ve started working but by stealing a few minutes of my precious sleep I can come here and read the posts and I`m glad to see your posts along with the others...You were missing in action for a bit and now I realise what I was missing...So basically I`m saying THANKS to you and so many others who are here often...G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: Don
Date: 09-28-04 05:48
Thanks G. I've found that we have to make time for exercise. All of us have the same 24 hours each day. It is how we priortize and use it that is different.
I listened to Jack La Lanne talk with a reporter from NPR this week. The reporter said "I don't have time for exercise". Jack said yes you do. Stand up right now, now squat down like you're going to sit but you keep your butt 1/2 inch off the chair. Then stand up and do it again and again and again. The reporter said he felt the burn and could do that while watching TV.
Maybe you could do something like that while you read the posts!
Don
Life's journey is not to arrive at the grave safely
in a well preserved body, but rather to skid-in-sideways,
totally worn out, shouting... "holy **** what a ride!"
232/166/166
Post Edited (09-28-04 05:55)
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Author: Eric
Date: 09-28-04 08:52
Oh my God! Don is passing? And he was such a nice guy! And he was doing all the running and he seemed so healthy! I can't believe he's passing...Ohhhhhwait! "In Passing?"....nevermind.....
I love the signature as well!
E
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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Author: simply trying
Date: 09-28-04 16:21
Don , I came home tired and cranky....so neeing some time to recoup I cam on line and saw your answer and you are right I need to make time for work outs...I am plenty active since I started work but do miss the intense cardios and strength training...I laugh when you wondered if I could do something like squats while at the computer cause today everytime I had to crab a bucket of ice (close to a 5 gallon pail) I would do weight lifting with it (arm curls) 5 times in a row LOl...But now that I have had a time to decompress, eat my dinner and Thank hubby for offering to take the kidos to karate , I am making some time for a strength training work out...G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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