|
Author: Monique
Date: 10-03-01 16:14
I just recently discovered this site, and what I have seen so far looks me to be a great support group. You all have done a great job.
The other day I was looking at the topics and came across one with the subject: Need to loose a couple of lbs quick. Someone said they had a diet regieme that helps you lose 10 to 17 lbs within a week's time. Did anyone get the diet regieme and if you did could you send it to me. Along with the diet regieme let me know how it worked for you.
I started working out again twice a day and making sure I have a supplement or a meal for brkfst, lunch & dinner to get my metabolism back in shape, and I just wanted a jump start.
Thanks,
my e-mail: Yellow_Chipmunk@Hotmail.com
|
|
Reply To This Message
|
|
Author: angie
Date: 10-03-01 17:12
isnt 10 to 17 lbs like impossible. and if it was wouldnt it be way dangerous? just wondering b/c im trying to lose that amount and ive learned taking it slow works a lot better
|
|
Reply To This Message
|
|
Click here for a great cookbook with quick & healthy recipes
Weight Lifting For Absolute Beginners: Illustrated Guide CLICK HERE
|