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Author: simply trying
Date: 06-22-04 20:01
The plan is to find time for more structured cardios..Since hubby was coming to my son`s b-ball game , I opted to walk the distance instead of riding with them...I left half hour earlier then them and still got there in time to sit and enjoy the game... So 45 minute walk, 2.51 miles accoarding to my pedometer and then after a while spent 15 minutes doing races with the coach younger son to keep him busy...Afterwards we took our kids for ice cream but I opted not to have any...Woohoo..I can do this one step at a time and so can you...I working towards a good donation to the Heart and Strokes in September and that is my insentive right now...Since my Daughter and I will do the 10 KM walk this year, practise makes perfect is our motto...G
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Author: Shari
Date: 06-23-04 06:16
Shari 260/131/130 (2 1/2 years)
Jenn-
Yes - you can do it - persistence, patience and tiny steps. You can do it!
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Author: Fabulous@50
Date: 06-24-04 15:26
ST,
That was a good way to think outside the box. The fact that you blew off the ice cream was doubly impressive. And having a goal to do a 10K in September will provide you with the motivation to keep it up--I think you've cracked the code! Hooray for you!
Fabulous@50
225/156/150
Program Start: May 12, 2003
“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand - and melting like a snowflake.”
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Author: simply trying
Date: 06-24-04 19:49
.
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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Reply To This Message
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