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Author: Ken
Date: 10-03-03 18:02
I came out with a total of 1760 to give me a -1766 today
that's 4833 under in 3 days..so that's a good start
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I was born an American; I will live an American; I shall die an American.
Daniel Webster (1782 - 1852)
working to do a little bit of good in this world.
Started May 1, 2003
367/314/250
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Author: Soon2bThin
Date: 10-03-03 22:25
Good job Ken. Keep it up. I was really really busy today so didn't have that much time to eat! I had 854 calories and ran 4 miles. Yay for me and ken and everyone else who did good! For those who didn't- tomorrow is a new day !
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Author: Kleigh
Date: 10-04-03 07:47
I ended the day at 1200 plus I exercised on the total gym for 30 minutes. I didn't get the run in that I wanted to but that's ok. I'm getting there.
Ken you're doing great! Inspires me a great deal that you post this everyday (and the rest of you that join in.) It helps me to push myself just that much more and teaches me the value of regular exercise, something I really need to 'get'.
KLeigh
186/156/130
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Author: Gary
Date: 10-04-03 08:05
I had about 690 calories for Friday, but only 2 miles on the treadmill instead of the 4 to 5 that I usually try to do, because this week I have been working on getting over a really bad cold, I did do about 60 crunches on another exercise machine made for crunches.
Congrats everyone, you all seem to be doing very well indeed !!!!!
Gary 360/175/175
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