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Author: Elizabeth Ann
Date: 10-19-04 22:16
I ended at 1420 calories out of my 1500. My walking starts tomorrow. (ACK!)
~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04
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Author: Otta-no-better
Date: 10-19-04 23:48
Bingo, right on day two! 7035 steps .... just over 20 minutes cardio .... 1940 calories!
Psst ... I'm at work posting in the middle of the night!
Susan lost 40 lbs in 17 months
At goal, under 124 lbs since Sept. 10/04
Eat your protein, muscle is key
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Author: Elizabeth Ann
Date: 10-20-04 00:04
LOL, and I'm at home posting in the middle of the night. Who would have known??? : P
Whatcha doing awake so late?
~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04
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Author: Otta-no-better
Date: 10-20-04 06:45
I was at work. Night shift, sigh. Five down, two to go and I'm off the weekend. What were you doing awake? What am I doing still awake? I've been home for over an hour!
Susan lost 40 lbs in 17 months
At goal, under 124 lbs since Sept. 10/04
Eat your protein, muscle is key
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Author: kidsmom
Date: 10-20-04 08:59
I have to start over...yesterday I had a business meeting all day..and gave into some cravings...so..I went up to about 2000 calories...so..I am gonna start all over...7 days in a row of less that 1700...guess one good thing comes out of it...I will be forced to behave this weekend!!! :)
Kristie
"If we are facing the right direction, all we have to do is keep on walking."
Buddhist proverb
238/184/135
Started New Life Jan. 12,2004
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Author: Lady
Date: 10-20-04 09:46
I did my 30 min. of cardio, and did my weights as well(knida sore today). I also drank 4 bottles of water and managed to get in one cup of green tea!
Lady
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Author: Elizabeth Ann
Date: 10-20-04 10:34
LOL, well, I live in Arizona... so it was only like 11 pm for me. I was just awake for no reason.
Bet you can't wait to get off that night shift, huh?
~Elizabeth Ann~
205-195-135
10 lbs lost since 8/20/04
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