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Author: Ken
Date: 10-02-03 06:05
I don't know if this is even allowed or if you all would rather me not..but I thought of using the forum as a daily report card..put down the calorie intake of the previous day to help keep modivated and honest to myself.
Yesterday. I took in 1845 or so. Course it can't be a perfect count but it's close..that gave me a -1681 result. It's a start.
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I was born an American; I will live an American; I shall die an American.
Daniel Webster (1782 - 1852)
working to do a little bit of good in this world.
Started May 1, 2003
367/314/250
Post Edited (10-02-03 21:11)
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Author: Eric
Date: 10-02-03 06:53
Good start!
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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Author: Kate
Date: 10-02-03 07:41
You do what ever you have to do to get back on track and if that means logging your daily calories here I think it's fine.
Kate
235-157-140
Program Start: January 2002
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Author: Amanda
Date: 10-02-03 14:07
Sounds good to me Ken. I often do that with my girlfriends...email what I had...how good or BAD I did and it really helps me out to. I say GO FOR IT! Mayble I'll even post mine with yours!
Hugs,
Amanda
*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~
Updated 9/17/04
http://pages.prodigy.net/apbedal/_wsn/page2.html (lots of pics)
(286-210-175)
Amanda
~~Long-range goals keep you from being frustrated by short-term failure
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