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Author: Kim 170/156/125
Date: 07-08-03 08:50
Have you ever heard of the Wendy Plan? It's a part of weight watchers, but it can be adapted to counting calories. Look at this article and it explains it. I think it might be something that will work for you. It has to do with raising your calories like GymMachine was telling you. It has successfully worked for a lot of people. Good Luck.
Let Me know what you think.
Kim
http://vmcdonnell.net/plats/wp.html
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Author: Dawn 170/163.5/135
Date: 07-08-03 09:06
Actually, no I've never heard of it but as soon as I finish typing this message, I'm heading there to check it out! Thanks and have a fab day!
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Author: Renee 278/259.5/179
Date: 07-08-03 09:34
Kim, WOW, thank you so much for posting that article, it is exactly what I need.........I will let you know how it works........I know the post wasn't for me, BUT, it will definitely benefit me!!.........smiles
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Author: Dawn 170/163.5/135
Date: 07-08-03 09:35
I loved that article too! Now I just have to figure out how to, yet again, distribute my calories by day according to the plan...best of luck to you with it and keep me posted on whether or not it's working for ya!!
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Author: Renee 278/259.5/179
Date: 07-08-03 09:38
Dawn, I am doing WW, so this will be pretty easy for me to do. I am very excited about it now. I will definitely let you know how it works for me!! Did I say that I am excited? Ummmmmmmmmmmm. I AM!! LOL
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