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Author: Shari
Date: 07-22-04 07:54
A DIETER'S PRAYER
The Lord is my shepherd, I shall not want;
He maketh me to lie down on vinyl-covered gym mats.
He leadeth me to flavored calorie-free waters;
He restoreth my goals.
He diverteth me from the path of midnight snacking for my health's sake.
Yea, though I walk through the valley of the Vendors of Pastry, I will fear no evil; for thou art with me;
My diet and exercises, they comfort me.
Thou preparest a table before me
Spread with veggies and low-fat protein;
Thou steameth my fish in oil,
My resolve runneth over.
Surely, if I follow this living plan all the days of my life,
My hips will be slim forever.
Amen.
Shari 260/133/130 (Started January 2002)
"Your ideal weight is the weight at which you don't have to kill yourself to maintain."
Post Edited (07-22-04 08:18)
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Author: Don
Date: 07-22-04 08:34
That is pretty good. I like it!
One of the things that got me going on this life style was to realize that taking care of this body is part of my stewardship. You only get one and you've got to take care of it.
Don
Life's journey is not to arrive at the grave safely
in a well preserved body, but rather to skid-in-sideways,
totally worn out, shouting... "holy **** what a ride!"
232/166/166
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Author: simply trying
Date: 07-22-04 09:19
.
5` 4 and 3/4 inches
previous weightloss from 2002- 2003
jan 2002 --198 lbs/ down to 160 lbs
start losing weight again July 19th 2004
168 lbs/ 157 lbs / 145 lbs
inches lost from may 5th to-oct 2nd 2004=15.5in
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