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Author: Tracy
Date: 12-30-02 17:29
Hi Everyone!!!!!!
I hope everyone is feeling wonderful and inspired towards the new year. I know I feel really inspired!! I know it has taken me a year just to get my mindset ready for the weightloss but it was definately worth it.
I have never felt soo happy!! Last night my boyfriend and I were coming back from one of his band practices and we had the music on and I was laughing and singing as loud as I could acting like a total idiot. I realized that music really helps me to feel better. It's amazing really.
I know people use music to ease the boredom of workouts but listening to music on a regular basis really helps lift poor spirits. Just make sure you're listening to happy/ crazy music ... =)
Also during the day I got on the swing set (since is was a pretty good temp outside) and I went higher and higher and I felt soo free spirited.
I just want to wish everyone a Happy New Year and for everyone to be happy with themselves to start off with. Tell yourself that you're beautiful on the inside and nothing is going to change that. Also that beauty on the outside is only an added bonus. You don't have to be beautiful on the outside to be beautiful on the inside.
I send much love to everyone and a really big smile!!!
It's time for my phase 2 of healthy living.
Much love,
Trace
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Author: Miss Thang
Date: 12-31-02 07:20
I am glad that you shared that. That's wonderful. Some of us need stories like this.
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